GlowUp with Shaman Isis
Glowup With Shaman Isis
Triggers and Healing: Shaman Isis on Emotional Self-Care
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Triggers and Healing: Shaman Isis on Emotional Self-Care

Ever been stuck in a cycle of negative thought patterns and wondered how to break free? You're not alone. Join Shaman Isis as she shares her own transformative journey to emotional mastery, teaching us how to take the reins of our thought habits and steer our life experiences towards happiness. Hear how Isis used the reality wheel, a tool you too can wield to identify your triggers and alter unhealthy thoughts.

But that's not all this episode has to offer. We delve into the poignant story of Cindy, a woman who escaped a human trafficking ring only to face a battle with isolation, depression, and her very identity. Her struggle towards self-love, pockmarked by shame and secrets, mirrors the struggles many of us face. Isis guides us through Cindy's tale, offering valuable insights on breaking the cycle and forging a path to self-love. From the bustling streets of New York City to the quiet corners of our hearts, this episode is a journey you can't afford to miss.

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Support the show

You can create a life you will love, and Shaman Isis, author and creator of 5 Minutes To Emotional Mastery, will show you how. The Shaman Isis Show covers emotional and mental mastery through the lens of mindfulness, spirituality, tech, news and culture. Enjoy 30-40 minute episodes featuring one-on-one interviews with authors, speakers, healers, witches, coaches, and wellness professionals. Check out Isis' solo streams on current affairs if you prefer short podcasts. Ready for life-changing listening? Then enjoy the premiere episodes for Season 3 of the Shaman Isis show.

About the Host: Shaman Isis is a spiritual avatar and pen name for mindfulness and emotional mastery expert, author and speaker Cynthia L. Elliott. Cynthia is one of the most accomplished women to grace the marketing world. As a communications pioneer, she founded the fields of brand communications and influencer marketing. Her work with powerhouse brands, celebrities, and business icons has guided some of the most unique cultural shifts of the last two decades.

Despite years of working with a who's who list of tastemakers, she is one of the kindest and most relatable voices in the podcasting world.
New episodes every Tuesday.

www.AuthorShamanIsis.com

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