Learn How To Channel Spirit Guides, Ascended Masters & Your Higher Self
A Tale of Two Shamans: The Latest episode of GlowUp with Shaman Isis!!
By Shaman Isis
Spiritual Teacher | Consciousness Advocate | Lover of Divine Truth
Beautiful souls, it’s time for a little chat about how to tap into the cosmic hotline, aka, your spirit guides, ascended masters, and—yes—your higher self. But don’t worry, you don’t need to do yoga for 18 hours straight or meditate on a mountaintop in Tibet (unless you really want to, of course). Channeling these divine beings is easier than you think, and today, I’m here to help you unlock that magic within.
Set Your Vibe (aka, Raise Your Frequency)
Okay, before you start sending out those cosmic texts, you’ve gotta get on the same wavelength. Ever tried to call someone when you have no signal? It’s like yelling into a dead phone. Same goes with the spirit realm. You’ve gotta raise your frequency to meet theirs.
And how do you do that? Simple. The basics: meditate, get your body moving with some yoga or dancing, drink some water (yes, it’s the simplest secret), and eat something grounding, like a handful of almonds or dark chocolate (hello, spiritual food).
But here's the kicker—laughter. That’s right. If you want to raise your vibration fast, get your giggle on. Spirit guides love to work with a light-hearted, fun vibe. So laugh, even if it's just to yourself. Life doesn’t have to be all serious business. It’s all about that joy frequency, baby.
Be Still (But Not Too Still)
This is a paradox, right? We’re about to go cosmic, but I’m telling you to be still? Well, yes and no. You don’t have to freeze into a statue, but you need to quiet your mind enough to hear what’s coming through. A calm mind is like a calm sea—perfect for your guides to float in with their messages.
Find a cozy spot, close your eyes, and just breathe. Don’t overthink it. If thoughts pop in, don’t judge them. Gently let them drift away, like leaves on a river. It’s okay if you get distracted—just return to the present moment.
Bonus pro tip: If you get easily distracted, try journaling before you channel. Write down whatever’s on your mind. You’d be amazed how much that clears out the chatter and leaves space for the divine.
(Save the dates for my upcoming speaking tour! Come hang out IRL!!!)
Use Your Senses, Not Just Your Mind
The first mistake I see many people make when they channel is overthinking the process. “Am I doing it right?” “Is this my higher self, or just my imagination?” Here’s the deal, beautiful souls: channeling isn’t a mind game. It’s a sensory experience.
You’ll feel the energy before you see or hear it. Your guides, ascended masters, and higher self are all vibrational beings, and that vibration will communicate through sensation. So, pay attention. Do you feel a sudden warmth in your chest? Or a tingle in your fingertips? Maybe a peaceful sense of clarity? That’s them saying hello, we’re here.
Start noticing how the energy feels in your body. Is it a light, high vibe? Is it a deep, soothing sensation? That’s your cue to let them in.
Ask for Help (They Like That)
You don’t have to figure it all out on your own. I know, I know—you want to be a spiritual badass and do everything yourself. But guess what? Even ascended masters get a little impatient when they can’t help you because you’re too busy being stubborn.
Ask for guidance. Ask your spirit guides for a sign. Ask your higher self to make it clearer. I mean, you wouldn’t be trying to converse with a friend and then not ask for help, right? Same here. They’re waiting for you to open that channel. They’re not some far-off, unreachable entities. They’re always with you, cheering you on and guiding you to your next level.
Trust the Process (Even When You Think You’re Just Talking to Yourself)
Here’s the big one: trust. I know it’s tempting to doubt yourself. “Am I really channeling, or did I just read too many self-help books this week?” Well, guess what? The more you trust yourself, the clearer the messages get. If you start hearing your guides or your higher self, don't second-guess it.
I know it can feel weird at first, like you’re just making things up. But trust me—those first moments of uncertainty are the growing pains. Once you push through them, the connection gets stronger. Think of it like building a friendship. At first, you don’t know what to expect, but eventually, you realize it’s real, and then you get excited every time you hear from them.
Take Action, Not Just Notes
It’s one thing to receive wisdom. It’s another to act on it. When you channel a message, take it seriously. Your spirit guides aren’t here to give you cryptic answers like a cosmic game of Jeopardy. They give you actionable guidance.
The next time you hear something, feel something, or see something that feels like a divine nudge, take that step. Ask yourself: “What’s the next action I can take right now?” Even small steps—like sending that email, buying that book, or taking that first yoga class—move you closer to the life they’re guiding you toward.
Play with the Process
Now, I know you’re expecting some grand spiritual secrets and rituals, but here’s the truth: channeling is often more about play than it is about perfection. So, don’t be afraid to have fun with it—channel like you’re having a cosmic tea party with your spirit crew. Be curious. Be open. And, for the love of all things divine, don’t take yourself too seriously.
When you treat the process with playfulness and excitement, that’s when the magic truly flows.
Beautiful souls, this journey of connecting with spirit guides, ascended masters, and your higher self is yours to unfold. It’s not about being “perfect”; it’s about being open and trusting the always available wisdom. So go ahead, take a deep breath, raise your vibe, and pick up the cosmic phone. Your guides are waiting for your call.
Until next time, keep channeling that light and laughter, and remember: the universe is always just a thought away.
With divine love,
Shaman Isis