Is It A Midlife Crisis, Anxiety, Depression, Or Time For You To Glow The Heck Up?

For years, I lost my spark. I was burnt out, exhausted, and misplaced my joie de vivre. It can happen to anyone and is so common that it gets mistaken for everything from a midlife crisis to depression to aging.

We get set in our good and bad patterns and habits and lose touch with the power of feeding our growth. Growth is action, not an accident. We ge…