How to Easily Control Your Mood

Tesla and Einstein Understood the Power of this Tool

When I was young, I noticed that sound affected everyone's mood. I watched this happen in concerts, cars, and school events. Some sounds would relax spines and bring soft smiles to worried faces; some sounds, like music, would cause knees to bounce and toes to tap, while others would play with people’s fear. Nikola Tesla understood this. He taught us that everything is made up of energy and vibrates at different frequencies. Even the energy that we emit vibrates at a certain frequency.

Our thoughts and emotions are not exempt from this principle; they, too, are forms of energy vibrating at particular frequencies. This is why some people or situations give you a good or bad feeling. You are picking up the “vibes”. 

Concentrating our thoughts, we emit a unique signal resonating at a specific frequency. This signal reverberates throughout the universe, drawing energies vibrating harmoniously with its frequency toward us. This means that we get more of the frequency we are operating at! We can alter and influence this vibration by surrounding ourselves with healthy frequencies. This is the basis of sound healing. 

Through our understanding of frequency, we can alter the human experience. Einstein even predicted that the future of medicine would be frequencies. I am happy to say that the power of sound in the human experience has become a growing area of study. Advancements (or rediscoveries!) in healing and sound science now allow us to dial into frequencies that hold a variety of health and mood-enhancing benefits. 

By choosing the frequency of sound we listen to, we can change the energy of a space, sleep better, or even heal generational trauma. It is a beautiful time to be alive. Millions of people are learning to construct their reality through the use of sound healing.

As more people begin to understand the power of sound healing, I foresee large-scale sound healing events and mood devices built to alter our health and state of mind. We are already seeing hints of this in AI-based mindfulness technology. This tech will advance in its use of light, music, vibration, and body position to change how we feel and even heal our bodies! Humanity will begin to choose their frequency with the same care as their diet and clothing. 

If this fascinates you as much as me, you will love the list enclosed! I even included an easy-to-save “cheat sheet” that shows the frequency you can choose for specific spiritual and mental health benefits! Simply plug in the Herz number listed into the search tab of your favorite streaming app. Then, get comfy or enjoy a calming frequency-enhancing activity like cleaning, painting, or reading. 

Solfeggio frequencies refer to specific tones that can elicit either a mental or physical response. These frequencies positively affect the mind and body, with those at a certain amount of hertz being the most effective.

The Solfeggio Frequencies open the chakras and, depending on the frequency used, bring about various mental and physical health benefits. 

The nine most commonly used Solfeggio frequencies range from 174 Hz to 963 Hz.

174 Hz – Relieve Stress or Pain

The 174 Hz frequency can relieve pain, stress, and enhance concentration. It’s been said to provide a sense of security to the organs in the body and is particularly beneficial for pain in the lower back, feet, and legs.

285 Hz – Healing Tissue and Organs

The 285Hz frequency can help treat minor injuries and wounds in the body. It’s said to help fix damage to the organs and repair cells.

396 Hz – Liberating Guilt and Fear

For those struggling with loss, 396 Hz is the most beneficial frequency. This frequency can help eliminate feelings of guilt, fear, and grief.

417 Hz – Undoing Situations and Facilitating Change

The 417 Hz frequency can facilitate new beginnings, removing negative energy from the body, home, and office. This is handy if you run out of sage. 

528 Hz – Transformation and Miracles

The 528 Hz frequency is one of the most powerful, profoundly affecting our well-being. This frequency can activate imagination, intention, and intuition. It’s said to be the ‘love frequency,’ and it can awaken spirituality.

639 Hz - Connecting Relationships

The 639 Hz frequency can promote connection and repair turbulent relationships with friends, family, and the community around you.

741 Hz – Awakening Intuition

For intuition and problem-solving, 741 Hz can be deeply beneficial. It can help provide mental clarity and can also be used to help those struggling with chronic pain.

852 Hz – Returning to Spiritual Order

852 Hz is said to rebalance your spirituality. It’ll help you connect to the universe and your consciousness more deeply.

963 Hz – Divine Consciousness or Enlightenment

The highest of the nine main frequencies, 963 Hz, is known as the ‘frequency of the Gods’. It can create room for oneness and unity with the spiritual world.

Begin to use sound healing as a tool to enhance your life experience! 

Play with frequency and let me know your thoughts!

Namaste,

Shaman Isis

Enjoy a recap of our kick-off event for SoulTech Magazine’s Soundbites2Solutions Event Series presented by FairSay Films.