14 BioHacks for the Spiritual Warrior

Join me in Austin March 6th for the Wellbeing at Work Summit, I will be giving a keynote on consciousness and the future of workplace wellness

Our beautiful world is filled with vibration, often called frequency in the spiritual realm. Frequency is the number of repeating vibrations occurring in a second. Everything has a frequency, especially the human body—from the top of our heads to the tiniest cells. One of the great lessons of becoming spiritual is accepting that operating at a higher fr…