<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[SoulTech with Cynthia]]></title><description><![CDATA[The conscious living newsletter of 3x best-selling author, inspirational speaker, and cultural pioneer, Cynthia L Elliott, aka Shaman Isis, founder of the SoulTech Foundation. ]]></description><link>https://www.soultechnewsletter.com</link><image><url>https://substackcdn.com/image/fetch/$s_!R6CJ!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F722a9b9b-58b4-49a3-b3e6-c8a4dfcc4bd1_1280x1280.png</url><title>SoulTech with Cynthia</title><link>https://www.soultechnewsletter.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 15 Aug 2026 12:13:29 GMT</lastBuildDate><atom:link href="https://www.soultechnewsletter.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Cynthia L Elliott]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[cynthia@dreamweaverbrand.com]]></webMaster><itunes:owner><itunes:email><![CDATA[cynthia@dreamweaverbrand.com]]></itunes:email><itunes:name><![CDATA[Cynthia L Elliott]]></itunes:name></itunes:owner><itunes:author><![CDATA[Cynthia L Elliott]]></itunes:author><googleplay:owner><![CDATA[cynthia@dreamweaverbrand.com]]></googleplay:owner><googleplay:email><![CDATA[cynthia@dreamweaverbrand.com]]></googleplay:email><googleplay:author><![CDATA[Cynthia L Elliott]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[We Are In a Spiritual War to Save America. How to Armor Yourself]]></title><description><![CDATA[Celebrating 20,000 YouTube Subscribers with a New Episode of My Predictions!]]></description><link>https://www.soultechnewsletter.com/p/we-are-in-a-spiritual-war-to-save</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/we-are-in-a-spiritual-war-to-save</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 11 Aug 2026 08:34:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1IBY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1IBY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1IBY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!1IBY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!1IBY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!1IBY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1IBY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png" width="1456" height="819" 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srcset="https://substackcdn.com/image/fetch/$s_!1IBY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!1IBY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!1IBY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!1IBY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c0ed1-91d2-4f14-b168-5a91b7a4fe74_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I need to say something out loud that a lot of us have been feeling in our bodies for a while now, even if we haven&#8217;t had the language for it: <strong>we are in an active spiritual war.</strong></p><p>Not a metaphorical one. Not a &#8220;things feel a little off&#8221; one. An actual, energetic, measurable, on-your-nervous-system battle between forces that feed on human suffering and the people who are waking up and refusing to be the meal.</p><p>On one side, you&#8217;ve got systems built on the seven deadly sins (pride, greed, lust, envy, gluttony, wrath, sloth) running on a business model of extraction. </p><div class="callout-block" data-callout="true"><p><strong>They don&#8217;t just tolerate your fear, division, and exhaustion. They </strong><em><strong>farm</strong></em><strong> it</strong>. </p></div><p>On the other side, there&#8217;s a growing army of people who see the pattern clearly now and are doing the work, inner and outer, to build something that actually serves the majority of us instead of a predatory few.</p><p>I didn&#8217;t arrive at this from a place of theology. I arrived at it from the data, and from twenty-plus years of watching culture up close. Let&#8217;s walk through the receipts, and then let&#8217;s talk about what you actually do about it.</p><h2>The Signs Are Everywhere (You&#8217;r Not Imagining This)</h2><p><strong>We collectively know something is off.</strong> Across dozens of countries, most people believe morality is declining. Americans have felt this way for decades &#8212; and somewhere along the way, we started rebranding what our grandparents called &#8220;sin&#8221; as a &#8220;personal choice&#8221; or a &#8220;lifestyle&#8221; or, worse, a brand. Moral relativism (the doctrine that knowledge, truth, and morality exist in relation to culture, society, or historical context, and are not absolute) didn&#8217;t sneak in the back door. We rolled out the red carpet.</p><p><strong>The seven deadly sins got a tech upgrade.</strong> This is the part that really gets me, because I built my career in brand communications and influencer marketing, I have seen the machine from the inside.</p><ul><li><p><strong>Greed</strong> shows up as wealth concentration and hustle culture that asks you to sacrifice your health, your marriage, and your peace for a status update.</p></li><li><p><strong>Pride and envy</strong> got an algorithm. Social media is a comparison engine dressed up as connection. It&#8217;s basically a slot machine for your self-worth.</p></li><li><p><strong>Lust</strong> got normalized and monetized until intimacy became transactional and people became content. (p-corn, dating apps, only fans etc.) </p></li><li><p><strong>Wrath</strong> turned disagreement into blood sport. Online rage isn&#8217;t a bug, it&#8217;s the product.</p></li><li><p><strong>Gluttony and sloth</strong> show up as endless scrolling and endless snacking while our actual communities - the ones with real, breathing humans in them - quietly wither.</p></li></ul><blockquote><p><strong>I want to be very clear: these aren&#8217;t just &#8220;bad habits&#8221; anymore. They are industrialized. They are algorithmically amplified. Somebody is getting paid every time you doomscroll at 1am, and it isn&#8217;t you.</strong></p></blockquote><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;ca92f258-0d98-49aa-b2b6-7b355cfaefd2&quot;,&quot;duration&quot;:null}"></div><p style="text-align: center;"><strong>Get your Her Health Summit early bird tickets now while they are on sale for a short time at 2 for 1 on <a href="https://www.eventbrite.com/e/her-health-summit-tickets-1985949988877">Eventbrite.</a> </strong></p><p><strong>We are having a collective energetic crisis.</strong> Anxiety, depression, and loneliness are at record levels, especially for younger people. A huge number of people report feeling isolated and left out. Therapists are watching political and cultural anxiety walk through their doors daily. Call it clinical, call it spiritual, call it both- chronic fatigue, intrusive thoughts, and that &#8220;I&#8217;ve been drained&#8221; feeling are classic signs of what spiritual warfare traditions have always called energy predation. The vampires don&#8217;t need fangs anymore. They have push notifications.</p><p><strong>Trust is collapsing, and division is the point.</strong> Trust in each other and in our institutions has been in freefall for decades. Division now ranks as one of the top stressors adults face. Political violence and even the celebration of it feel more normalized than they should. This is not an accident, it&#8217;s the perfect ecosystem for a &#8220;divide and feed&#8221; strategy.</p><p><strong>Our institutions are starting to feel... predatory.</strong> High-profile corruption. Cover-ups. Systems that protect the powerful while regular people absorb the cost. A growing, quiet awareness that certain forces treat human beings as <em>resources</em>rather than <em>souls</em>. (I&#8217;ll let you sit with that sentence for a second, because it deserves it.)</p><p><strong>The vulnerable and the truth-tellers are the primary targets.</strong> Children, family stability, bodily and mental sovereignty, plain honest truth-telling &#8212; these keep showing up as the priority battlefronts. The vampire dynamic isn&#8217;t subtle once you see it: systems and individuals that drain your hope, your attention, your life force, and then hand you a counterfeit in return and call it a gift.</p><p>To be clear, I am not handing you proof of literal demons with a clipboard and a peer-reviewed study. What I&#8217;m handing you is a pattern. A very consistent, very well-documented pattern that people across every tradition on earth have been describing for millennia: life-giving forces versus life-extracting ones. Call it what you want. The frequency doesn&#8217;t care what language you use.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9eR7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9eR7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!9eR7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!9eR7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!9eR7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9eR7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1399316,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/210614675?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9eR7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!9eR7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!9eR7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!9eR7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4904124e-fd98-478d-a495-0e02b8de97ef_1920x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h5 style="text-align: center;">Delighted to share that the SoulTech with Cynthia YouTube channel has hit 20,000 subscribers! We celebrated with a new episode sharing my predictions for the coming years. Listen on <a href="https://podcasts.apple.com/us/podcast/soultech-w-cynthia/id1624773258">Apple</a>, <a href="https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u?si=638d95c0f2764af8">Spotify</a> &amp; <a href="https://www.youtube.com/@SoulTechwithCynthia">YouTube.</a></h5><h2>How to Protect Yourself While You Help Win This Thing</h2><p>Here&#8217;s what I need you to understand: protection is not the same as hiding under the covers. Protection is <em>armor</em>, and armor is meant to be worn into the field, not left in the closet.</p><h3>Your daily energetic armor</h3><ul><li><p><strong>Visualize your shield.</strong> White light, golden light, whatever feels true to you. Reaffirm daily: only what is aligned with my highest good, and the highest good of the whole, may enter here.</p></li><li><p><strong>Ground yourself. Constantly.</strong> Feet on the earth. Root visualization. Actual time in nature, not a photo of nature. Ungrounded people are the easiest people to drain, the vampires know this even if you don&#8217;t.</p></li><li><p><strong>Cut the cord after draining interactions.</strong> After the argument, after the doomscroll, after the family group chat, release what isn&#8217;t yours to carry.</p></li><li><p><strong>Pray. Declare. Set intention.</strong> Whether that&#8217;s putting on the full armor of God, truth, righteousness, peace, faith, the Word, or calling in protective presence in whatever language is yours. Say it out loud. Words are technology.</p></li><li><p><strong>Stop the energetic leakage.</strong> Less doom-scrolling. Less rage-bait. Fewer environments that quietly reward the seven deadly sins and call it &#8220;engagement.&#8221;</p></li></ul><h3>Starve the vampire side by living the opposite</h3><p>Humility instead of pride. Generosity instead of greed. Healthy desire instead of lust. Genuine celebration of others instead of envy. Presence instead of gluttony. Patience and constructive strength instead of wrath. Diligent, meaningful action instead of sloth.</p><p>This isn&#8217;t a self-help checklist. This is offense <em>and</em> defense in the same move.</p><h3>The practical, outer-world part</h3><ul><li><p><strong>Speak truth, and speak it with courage.</strong> Discernment is a weapon. Use it.</p></li><li><p><strong>Build real community with other awake people.</strong> Mutual support. Shared purpose. A hard refusal of isolation, because isolation is the whole strategy.</p></li><li><p><strong>Put your energy, your money, and your voice behind what actually serves the many</strong>, not the extractive few. Health, economic fairness, protection of the vulnerable, free expression, education that builds sovereignty instead of dependence.</p></li><li><p><strong>Protect your body, mind, and attention like the sacred territory they are.</strong> Boundaries are spiritual technology. Full stop.</p></li><li><p><strong>Serve where you actually have capacity.</strong> Mentor. Create. Fund. Organize. Or just model what coherent, non-predatory living looks like out loud, where people can see it.</p></li><li><p><strong>Stay in your lane of highest contribution.</strong> You do not have to fight every battle on every timeline. Scattered energy helps no one, least of all you.</p></li></ul><h3>The mindset that keeps you effective</h3><p>You are not a victim of this war. You are a participant. You get to raise your frequency and simply refuse to feed what&#8217;s hungry for your fear.</p><p>Joy is not na&#239;ve. Clarity is not na&#239;ve. Steady, stubborn love is not na&#239;ve. In a system built to extract your fear, those things are resistance &#8212; full-body, frequency-level resistance.</p><p>And here&#8217;s the part I want you to actually remember when the news cycle tries to convince you it&#8217;s hopeless: this war is not won by one grand gesture. It&#8217;s won person by person. Household by household. Network by network. Every small act of integrity compounds, whether or not anyone&#8217;s watching.</p><p>Before the machines define us, before the algorithms finish rewriting what we think is normal &#8212; we get to decide, right now, which side of this we&#8217;re feeding.</p><p>I know which side I&#8217;m on. I have a feeling you do too.</p><p><em>With love and a raised frequency,</em> </p><p><em>Cynthia</em></p><p><a href="http://www.CynthiaLElliott.com">www.CynthiaLElliott.com</a></p><p><a href="http://www.SoulTechFoundation.org">www.SoulTechFoundation.org</a></p><p><em>3x Best-Selling author, Cynthia L. Elliott, is the founder of the SoulTech Foundation, a 501(c)(3) nonprofit dedicated to teaching humanity how to upgrade their unique human capabilities to thrive in the age of AI. </em></p><h4><strong>Check out SoulTech with Cynthia on Spotify, Apple, and all major platforms.  </strong></h4><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8aca4f145fe542ab0b42f9683e&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;subtitle&quot;:&quot;Shaman Isis, aka Cynthia L Elliott&quot;,&quot;description&quot;:&quot;Podcast&quot;,&quot;url&quot;:&quot;https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/show/45nhKlPizfb7GquMCbhv7u" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast episode-list" data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258&quot;,&quot;isEpisode&quot;:false,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast_1624773258.jpg&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastTitle&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastByline&quot;:&quot;Shaman Isis, aka Cynthia L ELliott&quot;,&quot;duration&quot;:3834,&quot;numEpisodes&quot;:33,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258?uo=4&quot;,&quot;releaseDate&quot;:&quot;2024-12-13T16:00:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/p/we-are-in-a-spiritual-war-to-save?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/p/we-are-in-a-spiritual-war-to-save?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/p/we-are-in-a-spiritual-war-to-save/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/p/we-are-in-a-spiritual-war-to-save/comments"><span>Leave a comment</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:137858490,&quot;userName&quot;:&quot;Shaman Isis&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/shamanisis/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;shamanisis&quot;,&quot;pub&quot;:{&quot;id&quot;:2119330,&quot;name&quot;:&quot;Shaman Isis' SoulTech &quot;,&quot;author_name&quot;:&quot;Shaman Isis&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ce47bc3-8aa8-4b42-9699-5fe51d47cd15_1422x800.png&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div>]]></content:encoded></item><item><title><![CDATA[Humans are Evolving from Homo Sapiens to Homo Luminous. Are You One of Them? Why This Shift Will Make or Break the Age of AI]]></title><description><![CDATA[New episode of SoulTech with Cynthia Podcast with Famed Author Mark Shaw - The Connections He Found Between the Deaths of Marilyn, JFK, & Dorothy Kilgallen]]></description><link>https://www.soultechnewsletter.com/p/humans-are-evolving-from-homo-sapiens</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/humans-are-evolving-from-homo-sapiens</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 04 Aug 2026 08:34:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bWFY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bWFY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bWFY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!bWFY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!bWFY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!bWFY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bWFY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1127480,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/209681521?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bWFY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!bWFY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!bWFY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!bWFY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62753bc9-82f5-4680-8f8c-237901bed709_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There is an urgent truth underlying all of my work. </p><p>We are living through a pivotal moment. Artificial intelligence is accelerating change faster than humanity has ever seen before. Alongside the really cool possibilities AI brings, we are already seeing the early signs of a deepening mental health crisis. Five years ago, the mental health crisis had already increased by 30% with our young people (15-29) the hardest hit. Those numbers are fully expected to dramatically increase as we face uncertainty, job losses, the rise and fall of industries, and dramatic global shifts. Many will face disconnection, anxiety, loss of meaning, and the quiet erosion of the very capacities that make us human.</p><p>This societal challenge is what inspires all of my books, events, courses, and  nonprofit work. The SoulTech Foundation was built to address this moment. </p><p>The mission is simple and precise: The SoulTech Foundation teaches the soul technologies that develop the uniquely human capacities AI cannot replace, so humanity becomes luminous and thrives in the age of AI. <strong>Speaking of luminous&#8230;</strong></p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;0987bda0-7962-4c75-a4f4-cb239c5960b6&quot;,&quot;duration&quot;:null}"></div><h6 style="text-align: center;">Enjoy a clip explaining the SoulTech Movement, the very topic of today&#8217;s Substack</h6><p>I believe we are in the midst of an evolutionary shift from Homo sapiens to Homo luminous, a view articulated by medical anthropologist Alberto Villoldo and long held in the prophecies of the Q&#8217;ero people of the Andes, the living descendants of the Inka.</p><p>This is not science fiction. It is the state that Jesus, the Buddha, the mystics, the Q&#8217;ero and other Andean keepers of wisdom, and countless anonymous teachers across cultures were pointing us toward. They were not just offering personal enlightenment for a few. <strong>They were describing the next available expression of what it means to be human.</strong> An expression that becomes essential precisely when technology begins to outpace the old version of us.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!n8FH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!n8FH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!n8FH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!n8FH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!n8FH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!n8FH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!n8FH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!n8FH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!n8FH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!n8FH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77fdef69-bf9a-45b7-b922-3f0e889cd9a2_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>What does a luminous human look like?</h3><p>A luminous human has developed the capacities that no machine can replicate:</p><ul><li><p>The ability to feel deeply without being hijacked by emotion</p></li><li><p>Clear perception that can distinguish signal from noise, truth from performance</p></li><li><p>Emotional intelligence that includes self-regulation, empathy, and healthy boundaries</p></li><li><p>A higher level of human consciousness, such as joy aiming towards enlightenment</p></li><li><p>The ability to manage their energy body and mind, body, and soul harmony through spiritual practices like yoga and meditation.</p></li><li><p>A stable inner authority that does not collapse under external pressure or algorithmic influence</p></li><li><p>The capacity to hold paradox, grief, and wonder at the same time</p></li><li><p>A living relationship with meaning, purpose, and the larger field of life </p></li><li><p>I personally believe that homo luminous skills also include: a deep connection to the creator, aura reading, energy healing, intuitive gifts, access to the collective, and the ability to communicate without words.  </p></li></ul><p>These are not soft skills. In the age of AI they are survival skills, and more than that, they are the skills of a beautiful future.</p><div class="callout-block" data-callout="true"><p><strong>When enough people develop these capacities, the collective nervous system of humanity stabilizes. We become less reactive, less easily manipulated, more creative, and more capable of steering technology toward life rather than being steered by it.</strong></p></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jcDz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jcDz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jcDz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1881172,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/208727025?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jcDz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h5 style="text-align: center;">A new episode of SoulTech with Cynthia just dropped! My special guest is famed author Mark Shaw. We cover the FASCINATING work he did connecting the deaths of Marilyn, JFK, and Dorothy Kilgallen. Listen on <a href="https://podcasts.apple.com/us/podcast/soultech-w-cynthia/id1624773258">Apple</a>, <a href="https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u?si=638d95c0f2764af8">Spotify</a> &amp; <a href="https://www.youtube.com/@SoulTechwithCynthia">YouTube.</a></h5><h3>Why the timing matters</h3><p>The ancient prophecies and the modern data are converging. We are being asked to grow up, quickly. The mental health crisis we already see is expected to intensify as AI rearranges work, relationships, identity, and the very texture of daily life. People who have not cultivated inner technology will struggle. People who have will not only survive, they will help midwife a more coherent, compassionate, and creative chapter for our species.</p><p>This is why SoulTech exists. This is what inspired the <strong>SoulTech Movement</strong>. Which kicks into high hear this October with the launch of: my new book: SoulTech, the SoulTech Academy education website, major events, a new podcast season, and more. </p><p>We teach practical soul technologies, tools for higher consciousness, emotional mastery, and mental well-being, so that seekers can become luminous in their own lives. And because this work is too important to remain available only to those who can already afford it, every donation, every course purchase, every book sold, and every event ticket helps fund the same training for people in underserved communities.</p><p>I am committed to this work for one reason: I refuse a darker future as the default. I believe we can meet this moment in a way that is luminous, individually and together.</p><p><strong>The technologies of the soul are not optional extras. They are the missing half of the equation in the age of AI. They are what allow us to remain human while everything around us becomes more machine-like. They are what turn potential crisis into conscious evolution.</strong></p><p>If this vision resonates, I invite you to walk with me. Join the SoulTech Movement and amplify your shift to homo luminous with our upcoming courses, books, and events. Or, share our message and work with others. . </p><p>Humanity is becoming luminous. The only question is how many of us will choose to participate consciously.</p><p>With love and fierce hope,<br>Cynthia</p><p><a href="http://www.CynthiaLElliott.com">www.CynthiaLElliott.com</a></p><p><a href="http://www.SoulTechFoundation.org">www.SoulTechFoundation.org</a></p><p><em>3x Best-Selling author, Cynthia L. Elliott, is the founder of the SoulTech Foundation, a 501(c)(3) nonprofit dedicated to teaching humanity how to upgrade their unique human capabilities to thrive in the age of AI. </em></p><h4><strong>Check out SoulTech with Cynthia on Spotify, Apple, and all major platforms.  </strong></h4><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8aca4f145fe542ab0b42f9683e&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;subtitle&quot;:&quot;Shaman Isis, aka Cynthia L Elliott&quot;,&quot;description&quot;:&quot;Podcast&quot;,&quot;url&quot;:&quot;https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/show/45nhKlPizfb7GquMCbhv7u" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast episode-list" data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258&quot;,&quot;isEpisode&quot;:false,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast_1624773258.jpg&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastTitle&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastByline&quot;:&quot;Shaman Isis, aka Cynthia L ELliott&quot;,&quot;duration&quot;:3834,&quot;numEpisodes&quot;:33,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258?uo=4&quot;,&quot;releaseDate&quot;:&quot;2024-12-13T16:00:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/p/humans-are-evolving-from-homo-sapiens?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/p/humans-are-evolving-from-homo-sapiens?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/p/humans-are-evolving-from-homo-sapiens/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/p/humans-are-evolving-from-homo-sapiens/comments"><span>Leave a comment</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:137858490,&quot;userName&quot;:&quot;Shaman Isis&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/shamanisis/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;shamanisis&quot;,&quot;pub&quot;:{&quot;id&quot;:2119330,&quot;name&quot;:&quot;Shaman Isis' SoulTech &quot;,&quot;author_name&quot;:&quot;Shaman Isis&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ce47bc3-8aa8-4b42-9699-5fe51d47cd15_1422x800.png&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div>]]></content:encoded></item><item><title><![CDATA[Is It Time To Get Uncomfortable? Why We Need New Dreams & Hobbies!]]></title><description><![CDATA[New episode of SoulTech with Cynthia Podcast with Famed Author Mark Shaw - The Connections He Found Between the Deaths of Marilyn, JFK, & Dorothy Kilgallen]]></description><link>https://www.soultechnewsletter.com/p/is-it-time-to-get-uncomfortable-why</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/is-it-time-to-get-uncomfortable-why</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 28 Jul 2026 08:34:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zgF-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zgF-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zgF-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!zgF-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!zgF-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!zgF-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zgF-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1141107,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/208727025?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zgF-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!zgF-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!zgF-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!zgF-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020ad310-fa4b-45e6-b8db-adc0deadb37d_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Before we get going on this week&#8217;s newsletter, I wanted to wholeheartedly say thank you to everyone who reached out to me regarding my last newsletter on learning to cry again. It means SO much to me that many of you saw yourselves in my journey and that you truly felt seen, understood, and/or inspired. I also appreciate all the birthday wishes! Can&#8217;t believe I am 30, again  ;-) !</p><p>Alright, time to share something that makes me squirm.</p><p>Today I recorded myself singing in the bathroom and I am going to share it with you. No filter, no autotune, no good speaker to hide behind, just my voice, a tinny little laptop speaker, and the acoustic mercy of tile. Just thinking about hitting &#8220;share&#8221; on that makes me want to curl up and die. I am not someone who likes being watched, especially while I am still learning something. I am a person who built a career on being polished. Books published. Stages held. Words chosen carefully. Letting you see me be bad at something, in progress, unedited, goes against every instinct I have.</p><p>Here is why I am doing it anyway.</p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;13859314-1d08-4944-a956-7c6e257ac11d&quot;,&quot;duration&quot;:null}"></div><h6>Just to make myself really uncomfortable, I recorded this one time in the bathroom with no warmup. It would hardly serve the point to have recorded it over and over.</h6><p>I am deep in the writing of one of our new SoulTech Foundation courses, 9 Steps to Living Joyfully, which is built on the framework I first wrote about in my book Unleash the Empress. That book documented the steps I took years ago to glow up and genuinely learn to enjoy life again, and one of those steps was discovering, and rediscovering, my gifts. Back then I went through the full list of things I had ever been curious about or halfway good at. I revisited things I had tried long ago. I added brand new things to the list, too.</p><p>Writing the course version of that step this week put all of it right back in front of me, and it reminded me that discovering your gifts is not a one time task you check off during a glow up and move past. It is ongoing. So I decided to keep proving that to myself in real time, in front of you.</p><p>Painting is the oldest hobby I chose on my glow up journey. I painted in high school, let it go for decades, and picked it back up a few years ago, before Unleash the Empress even came out. Singing came later. I have been practicing in the gym for about a year and a half now, and I am still very much in the learning trenches. And this year I bought a vintage Ovation guitar, the next item on my own list, which I am only just beginning to actually learn.</p><p>That is the part nobody tells you when they talk about &#8220;finding your gifts.&#8221; They show you the after. The gallery show, the album, the highlight reel. Nobody shows you the middle, the part where your painting looks like it was made by a caffeinated toddler and your guitar chords sound like they are dying. That middle is uncomfortable. Practice can be messy. And I have come to believe it is one of the most important places a grown adult can put themselves.</p><p><strong>Why new goals and hobbies matter more than we think</strong></p><p>We tend to treat hobbies as decoration, something nice we do once the real work of life is finished. I want to reframe that for you, because the research and the wisdom traditions actually agree on this one.</p><div class="callout-block" data-callout="true"><p><strong>Your brain is not a fixed object. Neuroplasticity, the brain&#8217;s ability to form new neural pathways throughout your entire life, does not shut off at some arbitrary age</strong>. </p></div><p>It responds to novelty and challenge. When you ask your hands to do something they have never done, hold a paintbrush at a new angle, find a chord shape your fingers have never made, your brain builds new connections to meet the demand. Familiar, well worn activities do not ask this of you. New ones do.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!yxB0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!yxB0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!yxB0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!yxB0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!yxB0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!yxB0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png" width="1080" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2763606,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/208727025?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!yxB0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!yxB0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!yxB0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!yxB0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F678a8e06-879d-4cf2-8f59-3de8b84beabb_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Get to know all my print and e-books at <a href="http://www.CynthiaLElliott.com">CynthiaLElliott.com </a>and pre-order SoulTech today. Learn how to raise your consciousness to luminous level!</strong></h6><p>There is also a longevity piece here that I think about often, especially working alongside communities who are navigating what it means to build a meaningful life in the age of AI. Studies on aging populations consistently point to cognitive engagement, social connection, and a sense of purpose as protective factors, not just for the mind but for the body. Learning is not just a metaphor for staying young. It appears to be one of the actual mechanisms.</p><p>And then there is the piece that matters most to me spiritually, which is evolution. Not the Darwinian kind, the soul kind. Every time you let yourself be a beginner, you practice a very specific kind of humility and courage at the same time. You prove to yourself that your identity is not fixed at whatever you already mastered years ago. You remember that you are still becoming. That is not a small thing. That might be the whole point.</p><p><strong>What the awkward phase is actually doing for you</strong></p><p>The clumsy, cringe, not-good-yet phase is not a detour on the way to the gift. It is the gift doing its early work. Every wrong note and lopsided brushstroke is your brain and your nervous system recalibrating. You cannot skip this part, and honestly, I would gently suggest you should not want to. The awkward phase is where your ego gets a little smaller and your capacity gets a little bigger. Both of those are good for you.</p><p><strong>How to actually do this, step by step</strong></p><p>If this is stirring something in you, here is how I would suggest starting.</p><p>First, pick something you have always been curious about, not something you think you should be good at. Curiosity survives the awkward phase. Should does not.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jcDz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jcDz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jcDz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1881172,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/208727025?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jcDz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!jcDz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01c2eca8-0e02-4f49-ae41-4fc8c68da9d5_1920x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h5 style="text-align: center;">A new episode of SoulTech with Cynthia just dropped! My special guest is famed author Mark Shaw. We cover the FASCINATING work he did connecting the deaths of Marilyn, JFK, and Dorothy Kilgallen. Listen on <a href="https://podcasts.apple.com/us/podcast/soultech-w-cynthia/id1624773258">Apple</a>, <a href="https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u?si=638d95c0f2764af8">Spotify</a> &amp; <a href="https://www.youtube.com/@SoulTechwithCynthia">YouTube.</a></h5><p>Second, lower the bar on purpose. <strong>Give yourself permission to be genuinely bad for a defined stretch of time</strong>, say 90 - 180 days, with zero expectation of impressing anyone, including yourself.</p><p>Third, make it small and repeatable. Fifteen minutes of guitar most days will change your brain faster than one heroic two hour session you only do once.</p><p>Fourth, let someone see you before you are ready, even if every part of you resists it. This is the hardest one and the most important one, and I say that as someone who genuinely does not enjoy this step. Share the recording. Show the ugly painting. <strong>Being witnessed in the unfinished middle is part of what makes the growth real instead of theoretical</strong>, and it does not get more comfortable just because you already know that.</p><p>Fifth, track how you feel, not how you sound or look. Are you more present. Are you sleeping better. Are you a little less rigid about who you think you are. That is the metric that matters.</p><p>I am still terrible at guitar, for the record. My painting has graduated from &#8220;cringe&#8221; to &#8220;acceptable,&#8221; which honestly feels like a Grammy win. My singing is finding its footing, and today, on a bathroom recording with a crappy speaker and zero polish, you get to hear exactly where it is.</p><p>I want to be clear that I am not doing this because I love being watched mid-learning. I do not. I am doing it because I think we have all gotten a little too comfortable hiding behind our competence, myself included, and someone has to go first.</p><p>What is the thing you have been wanting to try and haven&#8217;t, because you are afraid of being bad at it first? I would love to know. Hit reply and tell me, or better yet, go be bad at it this week and tell me how it felt.</p><p>With so much love and a recording I almost didn&#8217;t send,</p><p>Have a blessed week! </p><p>Cynthia</p><p><a href="http://www.CynthiaLElliott.com">www.CynthiaLElliott.com</a></p><p><a href="http://www.SoulTechFoundation.org">www.SoulTechFoundation.org</a></p><p><em>3x Best-Selling author, Cynthia L. Elliott, is the founder of the SoulTech AI Foundation, a 501(c)(3) nonprofit supporting underserved communities in the age of artificial intelligence, and the author of SoulTech: 12 Codes for Awakening Your Higher Self. </em></p><h4><strong>Check out SoulTech with Cynthia on Spotify, Apple, and all major platforms.  </strong></h4><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8aca4f145fe542ab0b42f9683e&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;subtitle&quot;:&quot;Shaman Isis, aka Cynthia L Elliott&quot;,&quot;description&quot;:&quot;Podcast&quot;,&quot;url&quot;:&quot;https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/show/45nhKlPizfb7GquMCbhv7u" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast episode-list" data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258&quot;,&quot;isEpisode&quot;:false,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast_1624773258.jpg&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastTitle&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastByline&quot;:&quot;Shaman Isis, aka Cynthia L ELliott&quot;,&quot;duration&quot;:3834,&quot;numEpisodes&quot;:33,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258?uo=4&quot;,&quot;releaseDate&quot;:&quot;2024-12-13T16:00:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/p/is-it-time-to-get-uncomfortable-why?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/p/is-it-time-to-get-uncomfortable-why?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soultechnewsletter.com/p/is-it-time-to-get-uncomfortable-why/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soultechnewsletter.com/p/is-it-time-to-get-uncomfortable-why/comments"><span>Leave a comment</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:137858490,&quot;userName&quot;:&quot;Shaman Isis&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/shamanisis/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;shamanisis&quot;,&quot;pub&quot;:{&quot;id&quot;:2119330,&quot;name&quot;:&quot;Shaman Isis' SoulTech &quot;,&quot;author_name&quot;:&quot;Shaman Isis&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ce47bc3-8aa8-4b42-9699-5fe51d47cd15_1422x800.png&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div>]]></content:encoded></item><item><title><![CDATA[Learning to Cry Again: How a Virus, Flooding, & a 9/11 Photo Helped Me Truly Feel Again]]></title><description><![CDATA[Plus a new episode of the SoulTech with Cynthia Podcast featuring Informed.Now's Kira Shishkin.]]></description><link>https://www.soultechnewsletter.com/p/learning-to-cry-again-how-a-virus</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/learning-to-cry-again-how-a-virus</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 21 Jul 2026 08:44:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!eTwh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!eTwh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eTwh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!eTwh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!eTwh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!eTwh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!eTwh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1033568,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/207809683?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!eTwh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!eTwh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!eTwh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!eTwh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a5d18b1-2c2d-4343-ab1e-a94ae57eed09_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I need to tell you about the week I finally learned how to cry again.</p><p>It started small, the way these things always do. My car&#8217;s air conditioning began acting up after &#8220;repairs&#8221;, which if you know Florida in July, you know is basically a personal attack from the universe. Then I caught whatever salad-adjacent virus is currently making its rounds and became violently ill. Then, in the middle of all that, I came across an old photo of myself while digging through my archives. I was wearing the exact outfit I had on the morning of September 11, 2001. The photo was taken right before. </p><p>And then, as if the universe wanted to make absolutely sure I couldn&#8217;t outrun any of it, my first floor toilet flooded. Not a little. Inches of water across the entire first floor. I was throwing up and cleaning sewage water at the same time. The next morning, it happened again. (A word to the wise, beautiful souls: be very, very careful with wipes.)</p><p>By the time that toilet flooded the first time, something in me that had been holding the line for twenty-five years simply gave out.</p><p><strong>What Actually Happened on 9/11</strong></p><p>I don&#8217;t share this part often, but it matters here. I was a publicist for the World Trade Center at the time of 9/11, and I was supposed to be in the restaurant for a meeting at the exact moment the tragedy began. In the days leading up, my spirit guides repeatedly pushed me to cancel that meeting. Which I did. </p><p>That fateful morning, before the second plane ever hit, I was shown visions of both towers coming down. I tried to call people. I tried to get help. I ran through the streets crying, begging anyone to listen to me. My coworkers, who understood the WTC was one of the big clients I had landed that year, thought I was losing my mind. </p><p>What I had seen came true.</p><p>I have never fully known what to do with that morning. The knowing, the running, the pleading with people who looked at me like I&#8217;d cracked. After I was done helping injured people, I walked nearly 100 blocks back to my apartment in that ghost town and cried for days. I remember taking that beautiful suit (I had bought it to celebrate my glam PR job) to the trash. It was destroyed and no longer wearable. </p><p>After that day, something in me closed. I had counted on one hand how many times I&#8217;d cried by the time I turned thirty. I was heavily masked long before I had language for what that meant. But after 9/11, I lost access to almost everything except anger. I could be terrifying when provoked. Underneath that anger was an ocean I had sealed off, because I had learned, in the worst way possible, that feeling too much and being believed too little could break a person.</p><p>So I didn&#8217;t feel. I performed. I powered through. For over two decades, chaos was where I was most comfortable, because chaos didn&#8217;t ask me to feel anything. It just asked me to handle it. And I always could.</p><p>Until the toilet flooded and I couldn&#8217;t.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Eza_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Eza_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!Eza_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!Eza_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!Eza_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Eza_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png" width="728" height="728" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:728,&quot;bytes&quot;:1659257,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/207809683?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Eza_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!Eza_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!Eza_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!Eza_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9707ff3-18ac-4632-9e8b-46b10fb134aa_1080x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Get to know all my books at <a href="http://www.CynthiaLElliott.com">CynthiaLElliott.com </a>and pre-order SoulTech! </strong></p><p><strong>The Breakdown That Was Actually a Breakthrough</strong></p><p>I want to be honest with you about what that moment looked like, because I think too many of us have been taught to sanitize our breakdowns before we&#8217;re allowed to talk about them.</p><p>It was not graceful. I was sick, surrounded by water that should not have been in my house, and I ugly cried. From the heart. In the most real way I have cried in twenty-five years. Not performative tears, not the polite kind you dab at the corner of your eye. The kind that comes up from somewhere old and finally finds a door.</p><p>I was left spinning for hours after that. Sick, disoriented, cracked open. And once I could hold liquids down again, something shifted. I started to feel. Grief, fear, tenderness, things I hadn&#8217;t had real access to since I was a young woman running through downtown Manhattan trying to get someone, anyone, to believe what I already knew.</p><p>I think what happened to me is far more common than we admit. So many of us are walking around heavily masked, mistaking our numbness for strength, mistaking our ability to power through anything for healing, when really it&#8217;s just very sophisticated avoidance. We wear our competence like armor. And most people will never know the ocean sealed up underneath it, because we&#8217;ve gotten so good at performing that we&#8217;ve almost convinced ourselves too.</p><p><strong>Learning to Cry Without Shame</strong></p><p>If any part of my story is landing in your body right now, here is what I&#8217;m learning, and what I want to offer you.</p><p>Stop treating tears as a malfunction. Somewhere along the way, many of us learned that crying meant weakness, or worse, that it meant losing control in front of people who couldn&#8217;t be trusted with our real selves. Your tears are not a system failure. They are your nervous system finally trusting the room enough to let go.</p><p>You do not need a socially acceptable reason. You do not need your life to be falling apart in a way others can see and approve of. Sometimes the trigger is a photograph. Sometimes it&#8217;s a flooded bathroom floor. The size of the trigger has nothing to do with the size of what&#8217;s finally being released.</p><p>Let your body lead. I was sick before I cried. That is not a coincidence. Sometimes the body has to get loud enough, uncomfortable enough, that the mind finally stops managing everything and steps aside. If you&#8217;ve been trying to think your way into feeling, try letting your body get there first.</p><p>Release the guilt about the years you didn&#8217;t feel. I spent a long time being almost angry at myself for how numb I&#8217;d been, as if I had chosen it. I didn&#8217;t choose it. It chose me, on a morning when I ran through the streets telling the truth and no one believed me. Numbness was not my failure. It was my survival. And now, feeling again is not a betrayal of the woman who survived. It&#8217;s her reward.</p><div class="callout-block" data-callout="true"><p><strong>Do not cry alone if you don&#8217;t have to. This one matters more than almost anything else I&#8217;m going to say.</strong></p></div><p><strong>The Women Who Held Me</strong></p><p>While I was spinning, sick and cracked open in my own home, something beautiful happened. A dozen women from our Her Health Summit community began messaging me. Not all at once and then gone, but in rotation, day after day, taking turns showing up with love and care. Checking in. Sitting with me in it, even from a distance. Reminding me I did not have to hold this alone.</p><p>I have built a career and now a Foundation around the idea that we heal in community, but I will tell you, beautiful souls, there is nothing like living proof of your own philosophy showing up in your inbox at 2am when you need it most.</p><p>We talk a great deal in this culture about individual healing. Therapy, journaling, breathwork, all of it beautiful and all of it necessary. But there is a piece we do not talk about enough, which is that healing was never meant to be a solo sport. We were never meant to sit alone in our flooded bathrooms, sick and cracking open, with no one to witness it. We heal in relationship. We heal in circles. We heal when other women say, without being asked twice, I see you, I&#8217;m here, take your time.</p><p>That is the real medicine. Not the toilet, obviously. The witnessing.</p><p><strong>An Invitation</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tBSk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tBSk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!tBSk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!tBSk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!tBSk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tBSk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1390861,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/205575701?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!tBSk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!tBSk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!tBSk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!tBSk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72268054-bdeb-47bd-be79-02f921824bfb_1920x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h5><span>A new episode of SoulTech with Cynthia just dropped! My special guest is media&#8217;s newest darling - Informed.Now&#8217;s Kira Shishkin. We talk modern media, information manipulation and so much more. Listen on </span><a href="https://podcasts.apple.com/us/podcast/soultech-w-cynthia/id1624773258">Apple</a><span>, </span><a href="https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u?si=638d95c0f2764af8">Spotify</a><span> &amp; </span><a href="https://www.youtube.com/@SoulTechwithCynthia">YouTube.</a></h5><p></p><p>If this story stirred something in you, if you recognized yourself in the masking, the anger where softness should be, the decades of powering through, I want you to know you are not broken and you are not alone. You are simply carrying an ocean that has been waiting a long time for permission.</p><p>This is exactly the kind of real, unfiltered, woman-to-woman truth telling we are building at the <strong><a href="http://www.HerHealthSummit.com">Her Health Summit</a></strong> this October 28th in Boca Raton. Not slick panels reciting wellness buzzwords, but real women (along with some amazing male allies) sharing real experiences, the kind that remind you that your story, however messy, however long it took to surface, has a place in the room. <strong>If you&#8217;ve been craving a community that will rotate in to hold you the way mine did, I would love for you to join us. </strong></p><p>Until then, beautiful souls, let yourselves cry. It&#8217;s not falling apart. It&#8217;s finally arriving.I deeply respect pastors, priests, ministers, and spiritual teachers who help </p><p>With truth and forward momentum,</p><p>Regards,</p><p>Cynthia</p><p><a href="http://www.CynthiaLElliott.com">www.CynthiaLElliott.com</a></p><p><a href="http://www.SoulTechFoundation.org">www.SoulTechFoundation.org</a></p><p><em>3x Best-Selling author, Cynthia L. Elliott, is the founder of the SoulTech AI Foundation, a 501(c)(3) nonprofit supporting underserved communities in the age of artificial intelligence, and the author of SoulTech: 12 Codes for Awakening Your Higher Self. </em></p><h4><strong>Check out SoulTech with Cynthia on Spotify, Apple, and all major platforms.  </strong></h4><iframe class="spotify-wrap podcast" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab6765630000ba8aca4f145fe542ab0b42f9683e&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;subtitle&quot;:&quot;Shaman Isis, aka Cynthia L Elliott&quot;,&quot;description&quot;:&quot;Podcast&quot;,&quot;url&quot;:&quot;https://open.spotify.com/show/45nhKlPizfb7GquMCbhv7u&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/show/45nhKlPizfb7GquMCbhv7u" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast episode-list" data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258&quot;,&quot;isEpisode&quot;:false,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast_1624773258.jpg&quot;,&quot;title&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastTitle&quot;:&quot;GlowUp with Shaman Isis&quot;,&quot;podcastByline&quot;:&quot;Shaman Isis, aka Cynthia L ELliott&quot;,&quot;duration&quot;:3834,&quot;numEpisodes&quot;:33,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258?uo=4&quot;,&quot;releaseDate&quot;:&quot;2024-12-13T16:00:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/glowup-with-shaman-isis/id1624773258" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p></p><p 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Isis&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ce47bc3-8aa8-4b42-9699-5fe51d47cd15_1422x800.png&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div>]]></content:encoded></item><item><title><![CDATA[A New Age Christian Mystic’s Perspective on Tarot, Jesus, and Finding God Beyond the Divide]]></title><description><![CDATA[Plus a new episode of the SoulTech with Cynthia Podcast featuring Informed.Now's Kira Shishkin.]]></description><link>https://www.soultechnewsletter.com/p/a-new-age-christian-mystics-perspective</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/a-new-age-christian-mystics-perspective</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 07 Jul 2026 08:32:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xHgu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xHgu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xHgu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xHgu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xHgu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xHgu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xHgu!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg" width="1200" height="675" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;large&quot;,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:1200,&quot;bytes&quot;:422234,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/205575701?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-large" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xHgu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xHgu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xHgu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xHgu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7f38271-85f7-4059-8b84-995b6c9e6bcb_1920x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The internet is buzzing after popular creator Alex Reads Tarot announced she was leaving tarot behind because she had become a Christian.</p><p>I understand her decision. Every person has the right to follow the path that brings them closer to God or the creator of their underst&#8230;</p>
      <p>
          <a href="https://www.soultechnewsletter.com/p/a-new-age-christian-mystics-perspective">
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   ]]></content:encoded></item><item><title><![CDATA[News Without The Noise: How Media's Rising Star, Kira Shishkin, Is Cleaning Up Clickbait]]></title><description><![CDATA[The internet promised infinite information, but what we actually got is infinite stimulation.]]></description><link>https://www.soultechnewsletter.com/p/news-without-the-noise-how-medias-b4d</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/news-without-the-noise-how-medias-b4d</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Mon, 06 Jul 2026 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207943800/cfdfd41e75243b508cd6314f7f0220a0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The internet promised infinite information, but what we actually got is infinite stimulation. We feel it every time we open a news site packed with pop-ups, every time a headline tries to bait a reflex, and every time an algorithm decides outrage is more profitable than accuracy. So what does &#8220;staying informed&#8221; look like when the feed is built to provoke you?<br><br>We sit down with Kira Shishkin, founder of informed.now, to talk about a different model: news research by SMS. One clean text each weekday morning, designed to bypass social media algorithms and cut through email clutter. We dig into why trust in news media keeps falling, why news avoidance keeps rising, and why those trends are more than preferences they shape how we make decisions, how we relate to each other, and how we participate in civic life.<br><br>Kira shares how her team uses OSINT (open source intelligence) methods to triangulate primary sources like government agencies, central banks, and official data sets, then write in neutral, highly concise language that keeps opinion and sensationalism out. We also get real about what&#8217;s making the web harder to navigate: the sheer volume of content, the rise of AI slop alongside human slop, and the reality of malicious manipulation. The big takeaway is hopeful and practical: you can build information habits and tools that respect your time, mood, attention, and intelligence without disconnecting from the world.<br><br>Subscribe for more low-BS, high-signal conversations, and if this resonates, share the episode with a friend and leave a review so more people can find it.</p><p>Signup for Informed.Now's research-based news texts at <a href="https://informed.now/">https://informed.now/</a></p><p><a href="https://www.buzzsprout.com/1923727/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.buzzsprout.com/1923727/support">Support the show</a></p><p><strong>The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI &amp; Aquarius &nbsp;</strong></p><p>Hosted by 3x Best-Selling Author, Inspirational Speaker,&nbsp; Cultural Pioneer, and Founder of the SoulTech Foundation, <strong><a href="https://cynthialelliott.com/">Cynthia L. Elliott</a></strong>. Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. <strong>SoulTech with Cynthia </strong>is the podcast that helps you rise to meet both.<br><br>Grounded in wisdom, humor, and straight-talk spirituality, Cynthia guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, authors, visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.<br><br>Discover more at <a href="https://cynthialelliott.com/">CynthiaLElliott.com</a> or <a href="https://soultechfoundation.org/">SoulTechFoundation.org</a>.</p><p><strong><a href="https://x.com/CynthiaLElliott">X / Twitter</a></strong></p><p><strong><a href="https://www.tiktok.com/@soultechwithcynthia">TikTok</a></strong></p><p><strong><a href="https://www.facebook.com/authorshamanisis/">Facebook Page</a></strong></p><p><strong><a href="https://www.linkedin.com/in/cynthialelliott/">LinkedIn</a></strong></p><p><strong><a href="https://drive.google.com/drive/folders/1dy8zGs55PPwDfPN9hfP4zi4bvslYfntw?usp=drive_link">Media Kit</a></strong></p><p><strong><br><br></strong>...</p>]]></content:encoded></item><item><title><![CDATA[AI Is the Ultimate Equalizer: Why the "Cheating" Shame Only Applies to Those Without Resources]]></title><description><![CDATA[From ghostwritten bestsellers and bulk-buy launches to the quiet power of AI tools&#8212;how realizing the game is rigged freed me to build authentically in the AI age.]]></description><link>https://www.soultechnewsletter.com/p/ai-is-the-ultimate-equalizer-why</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/ai-is-the-ultimate-equalizer-why</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 30 Jun 2026 13:44:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GgxQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7b26eae-28fa-42a5-9e44-e7de597eca1e_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PNzQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PNzQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 424w, https://substackcdn.com/image/fetch/$s_!PNzQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 848w, https://substackcdn.com/image/fetch/$s_!PNzQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 1272w, https://substackcdn.com/image/fetch/$s_!PNzQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PNzQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png" width="500" height="250" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:250,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:126884,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/204269415?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PNzQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 424w, https://substackcdn.com/image/fetch/$s_!PNzQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 848w, https://substackcdn.com/image/fetch/$s_!PNzQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 1272w, https://substackcdn.com/image/fetch/$s_!PNzQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0566d63a-703b-466d-ae7d-ebb21d92a137_500x250.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A few years ago, while producing high-profile events in New York City, I got an inside look at how the publishing and celebrity world really works. I was coordinating with famous authors and household-name celebrities. Time and again, the ask came through: <em>Can you buy 10,&#8230;</em></p>
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          <a href="https://www.soultechnewsletter.com/p/ai-is-the-ultimate-equalizer-why">
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   ]]></content:encoded></item><item><title><![CDATA[From Aliases to Authenticity: How Burnout Led Me Back to My Real Name at Fifty]]></title><description><![CDATA[SoulTech with Cynthia: New Episode with Aussie Spiritual Teacher Allura Halliwell]]></description><link>https://www.soultechnewsletter.com/p/from-aliases-to-authenticity-how</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/from-aliases-to-authenticity-how</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 23 Jun 2026 08:34:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!q5lP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Futurist</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!q5lP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!q5lP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!q5lP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!q5lP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!q5lP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!q5lP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:762959,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/203172351?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!q5lP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!q5lP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!q5lP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!q5lP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc6955aa-fc53-43be-84b4-4dcf1ddefa16_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Five years ago, I hit a wall so profound it felt like the ground beneath my feet cracked open. Decades of masking - who I was, where I&#8217;d come from, the parts of me I kept hidden for survival - finally caught up. The burnout was epic, all-consuming, and, in hindsight, the &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Why the “Women Don’t Need to Vote” Trend Is a Psyop, Not a Movement]]></title><description><![CDATA[SoulTech with Cynthia podcast is now available in VIDEO format on Apple Podcasts.]]></description><link>https://www.soultechnewsletter.com/p/why-the-women-dont-need-to-vote-trend</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/why-the-women-dont-need-to-vote-trend</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 16 Jun 2026 08:34:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EwfJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EwfJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EwfJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!EwfJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!EwfJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!EwfJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EwfJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3900179,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/202163016?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!EwfJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!EwfJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!EwfJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!EwfJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200c0557-e3b1-4160-8ff0-d44a4256fb31_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I need to talk to you about something that has been circulating in social media with the kind of manufactured momentum that should make every conscious woman&#8217;s discernment radar go off like a five-alarm fire.</p><p>Women are appearing at conferences, most recently at the politica&#8230;</p>
      <p>
          <a href="https://www.soultechnewsletter.com/p/why-the-women-dont-need-to-vote-trend">
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   ]]></content:encoded></item><item><title><![CDATA[What If Pain Is The Doorway To Freedom with Allura Halliwell]]></title><description><![CDATA[The world can feel like it&#8217;s speeding up while your nervous system is begging for a pause.]]></description><link>https://www.soultechnewsletter.com/p/what-if-pain-is-the-doorway-to-freedom-ccd</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/what-if-pain-is-the-doorway-to-freedom-ccd</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Mon, 15 Jun 2026 19:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207943801/9f4cdf5c46401997eb7d25cb8a0457d2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The world can feel like it&#8217;s speeding up while your nervous system is begging for a pause. Cynthia sits down with Australian spiritual teacher and author Alura Hallowell to talk about what many people have felt since the closures: a global awakening that&#8217;s lifting veils, surfacing hard truths, and triggering real fear and frustration. We don&#8217;t sugarcoat the chaos, but we also refuse to hand it the steering wheel. The heart of our conversation is sovereignty, learning how to stop leaking your attention into panic loops and start creating stability from the inside out.&nbsp;<br><br>Alura breaks down what she calls our energetic relationship to reality, and why &#8220;reclaiming your energy&#8221; isn&#8217;t just a nice idea, it&#8217;s a practical way to return to your body, regulate your nervous system, and rebuild inner safety. We also get honest about the attention economy: doomscrolling, algorithms, and how constant exposure to fear-based content can escalate survival responses, especially for anyone with PTSD, CPTSD, or a highly sensitive system. Cynthia shares her experience with Hawkins&#8217; Scale of Consciousness and why spiritual growth has to include real practice, not pressure to &#8220;seem evolved.&#8221;&nbsp;<br><br>We go even deeper into shame, guilt, and the pain underneath them. Alura explains how shame, blame, and guilt often protect a core pain we&#8217;re afraid to feel, and how that unprocessed pain can trap consciousness in old ages and old patterns. Her book, Unloved, Unworthy, Unknown, names three universal ways we self-abandon and offers a pathway back to love, worth, and voice. We also explore AI anxiety, creativity, intuition, and why human connection and community matter even more as technology accelerates.&nbsp;<br><br>If you want grounded spiritual awakening guidance, trauma-aware consciousness tools, and a clearer way to navigate the age of AI without losing yourself, press play. Subscribe, share this with someone you care about, and leave a review so more people can find the conversation.</p><p>Learn more about Allura's work at: https://allurahalliwell.com/</p><p><a href="https://www.buzzsprout.com/1923727/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.buzzsprout.com/1923727/support">Support the show</a></p><p><strong>The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI &amp; Aquarius &nbsp;</strong></p><p>Hosted by 3x Best-Selling Author, Inspirational Speaker,&nbsp; Cultural Pioneer, and Founder of the SoulTech Foundation, <strong><a href="https://cynthialelliott.com/">Cynthia L. Elliott</a></strong>. Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. <strong>SoulTech with Cynthia </strong>is the podcast that helps you rise to meet both.<br><br>Grounded in wisdom, humor, and straight-talk spirituality, Cynthia guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, authors, visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.<br><br>Discover more at <a href="https://cynthialelliott.com/">CynthiaLElliott.com</a> or <a href="https://soultechfoundation.org/">SoulTechFoundation.org</a>.</p><p><strong><a href="https://x.com/CynthiaLElliott">X / Twitter</a></strong></p><p><strong><a href="https://www.tiktok.com/@soultechwithcynthia">TikTok</a></strong></p><p><strong><a href="https://www.facebook.com/authorshamanisis/">Facebook Page</a></strong></p><p><strong><a href="https://www.linkedin.com/in/cynthialelliott/">LinkedIn</a></strong></p><p><strong><a href="https://drive.google.com/drive/folders/1dy8zGs55PPwDfPN9hfP4zi4bvslYfntw?usp=drive_link">Media Kit</a></strong></p><p><strong><br><br></strong>...</p>]]></content:encoded></item><item><title><![CDATA[When God Left the Building and the Algorithm Moved In ]]></title><description><![CDATA[SoulTech with Cynthia podcast is now available in VIDEO format on Apple Podcasts.]]></description><link>https://www.soultechnewsletter.com/p/when-god-left-the-building-and-the</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/when-god-left-the-building-and-the</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 09 Jun 2026 08:34:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hlSe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hlSe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hlSe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!hlSe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!hlSe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!hlSe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hlSe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1261471,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/201168130?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hlSe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!hlSe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!hlSe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!hlSe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c6ebbe2-08ac-4904-a8e5-8ce765623597_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>What happens to a society that lost its religion and replaced it with politics</em></p><p>Beautiful souls, I need to talk to you about something that has been sitting heavy on my spirit for a while now.</p><p>Something broke in this country. Not recently. It has been breaking for decades, qu&#8230;</p>
      <p>
          <a href="https://www.soultechnewsletter.com/p/when-god-left-the-building-and-the">
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[You Are the Real Tech, And the Future Has Always Been SoulTech]]></title><description><![CDATA[The Pope finally said it. We've been saying it for five years. Now the whole world needs to hear it.]]></description><link>https://www.soultechnewsletter.com/p/you-are-the-real-tech-and-the-future</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/you-are-the-real-tech-and-the-future</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 02 Jun 2026 08:34:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EFZJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EFZJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EFZJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!EFZJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!EFZJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!EFZJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EFZJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3559558,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/200193057?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!EFZJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 424w, https://substackcdn.com/image/fetch/$s_!EFZJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 848w, https://substackcdn.com/image/fetch/$s_!EFZJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!EFZJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0af7ef4-a691-4fd5-a61a-f34179324ce0_1920x1080.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>When you&#8217;ve been sounding an alarm for five years and the world finally starts to listen, it&#8217;s not a moment of <em>I told you so</em>, it&#8217;s a moment of <strong>thank goodness, because the hour is here.</strong></p><p>For five years, I have been speaking, writing, and building around a warning that most pe&#8230;</p>
      <p>
          <a href="https://www.soultechnewsletter.com/p/you-are-the-real-tech-and-the-future">
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   ]]></content:encoded></item><item><title><![CDATA[Pop Stardom, Pope Leo, & Spiritual Journeys with Christian Ray Flores]]></title><description><![CDATA[AI is moving so fast that it&#8217;s easy to feel split in two: part of us is thrilled by the creative possibilities, and part of us is uneasy about who ends up holding the power.]]></description><link>https://www.soultechnewsletter.com/p/pop-stardom-pope-leo-and-spiritual-cff</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/pop-stardom-pope-leo-and-spiritual-cff</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Mon, 01 Jun 2026 23:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207943802/87b0b53fefed3811ae895f9cd5fe9077.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>AI is moving so fast that it&#8217;s easy to feel split in two: part of us is thrilled by the creative possibilities, and part of us is uneasy about who ends up holding the power. I sit down with Christian Ray Flores, personal brand strategist (and former pop star with a wild global backstory), to wrestle with that tension honestly. We start with the Pope&#8217;s warning about AI and the fear that a few companies could shape the future for everyone, then widen out to the real question underneath it all: what does &#8220;human-first&#8221; even look like when machines can produce content at scale?<br><br>Christian brings a grounded, creator-minded optimism. He explains how AI can shrink the distance between imagination and execution, letting writers, musicians, entrepreneurs, and teams do more with less. At the same time, we don&#8217;t gloss over the darker patterns many of us have watched play out in tech: incentives that reward winning at any cost, pressure on truth and speech, mental health fallout, and the messy reality of job displacement. We also debate regulation versus innovation and why it&#8217;s so hard to create guardrails without killing the upside.<br><br>Then we turn practical. If AI makes &#8220;average&#8221; output cheap, the only durable advantage is being more you: clearer thinking, higher self-awareness, and a personal brand built on lived experience, not generic perfection. Christian breaks down how to excavate your edge, shape it into stories and pillars people remember, and reconnect passion to profit so your work stays meaningful. If you want to future-proof your career, build trust, and stay original in an AI-saturated world, this conversation is for you.<br><br>If it helps, subscribe, share this with a friend who feels the AI pressure, and leave a review so more people can find the show.</p><p>Learn more about Christian at: <a href="https://www.xponential.life/">https://www.xponential.life/</a></p><p><a href="https://www.buzzsprout.com/1923727/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.buzzsprout.com/1923727/support">Support the show</a></p><p><strong>The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI &amp; Aquarius &nbsp;</strong></p><p>Hosted by 3x Best-Selling Author, Inspirational Speaker,&nbsp; Cultural Pioneer, and Founder of the SoulTech Foundation, <strong><a href="https://cynthialelliott.com/">Cynthia L. Elliott</a></strong>. Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. <strong>SoulTech with Cynthia </strong>is the podcast that helps you rise to meet both.<br><br>Grounded in wisdom, humor, and straight-talk spirituality, Cynthia guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, authors, visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.<br><br>Discover more at <a href="https://cynthialelliott.com/">CynthiaLElliott.com</a> or <a href="https://soultechfoundation.org/">SoulTechFoundation.org</a>.</p><p><strong><a href="https://x.com/CynthiaLElliott">X / Twitter</a></strong></p><p><strong><a href="https://www.tiktok.com/@soultechwithcynthia">TikTok</a></strong></p><p><strong><a href="https://www.facebook.com/authorshamanisis/">Facebook Page</a></strong></p><p><strong><a href="https://www.linkedin.com/in/cynthialelliott/">LinkedIn</a></strong></p><p><strong><a href="https://drive.google.com/drive/folders/1dy8zGs55PPwDfPN9hfP4zi4bvslYfntw?usp=drive_link">Media Kit</a></strong></p><p><strong><br><br></strong>...</p>]]></content:encoded></item><item><title><![CDATA[Exposing Nutritional Lies: The American vs. European Diet w/ Melissa Snover]]></title><description><![CDATA[Join me as I sit down with the trailblazing food tech visionary and CEO of Nourished, Melissa Snover, for an eye-opening conversation that will revolutionize your understanding of nutrition.]]></description><link>https://www.soultechnewsletter.com/p/exposing-nutritional-lies-the-american-e7e</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/exposing-nutritional-lies-the-american-e7e</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Fri, 29 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207943803/13ea106311233086c6d81c9d5258f69e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Join me as I sit down with the trailblazing food tech visionary and CEO of Nourished, Melissa Snover, for an eye-opening conversation that will revolutionize your understanding of nutrition. We dissect the alarming health consequences of the American diet, dominated by ultra-processed foods, and contrast it with the fresher approach taken across Europe. Uncover the truth behind the deceptive convenience of unhealthy eating habits and the inadvertent nutritional benefits of European shopping practices.<br><br>The influence of corporations on American dietary habits cannot be overstated, and together with Melissa, we expose the stark differences in food standards between the UK and the U.S. Prepare to be shocked as we reveal unsettling truths about popular food products and the unethical practices plaguing the industry. Find out how powerful industry giants may be carving the path of public health policies, often at the expense of consumer well-being.<br><br>Wrapping up this critical dialogue, we celebrate the innovation behind Nourished&#8212;a company that's breaking the mold with bespoke nutrition. Hear Melissa's inspiring entrepreneurial journey and how her venture is redefining the future of dietary supplements through 3D printing technology. This is not just a chat; it's a call to action for anyone ready to elevate their health game through mindful nutrition and personalized wellness solutions.</p><p><a href="https://www.buzzsprout.com/1923727/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.buzzsprout.com/1923727/support">Support the show</a></p><p><strong>The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI &amp; Aquarius &nbsp;</strong></p><p>Hosted by 3x Best-Selling Author, Inspirational Speaker,&nbsp; Cultural Pioneer, and Founder of the SoulTech Foundation, <strong><a href="https://cynthialelliott.com/">Cynthia L. Elliott</a></strong>. Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. <strong>SoulTech with Cynthia </strong>is the podcast that helps you rise to meet both.<br><br>Grounded in wisdom, humor, and straight-talk spirituality, Cynthia guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, authors, visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.<br><br>Discover more at <a href="https://cynthialelliott.com/">CynthiaLElliott.com</a> or <a href="https://soultechfoundation.org/">SoulTechFoundation.org</a>.</p><p><strong><a href="https://x.com/CynthiaLElliott">X / Twitter</a></strong></p><p><strong><a href="https://www.tiktok.com/@soultechwithcynthia">TikTok</a></strong></p><p><strong><a href="https://www.facebook.com/authorshamanisis/">Facebook Page</a></strong></p><p><strong><a href="https://www.linkedin.com/in/cynthialelliott/">LinkedIn</a></strong></p><p><strong><a href="https://drive.google.com/drive/folders/1dy8zGs55PPwDfPN9hfP4zi4bvslYfntw?usp=drive_link">Media Kit</a></strong></p><p><strong><br><br></strong>...</p>]]></content:encoded></item><item><title><![CDATA[What the Red Pill Machine Is Really Selling, And Why the Men We Love Are Buying It]]></title><description><![CDATA[Plus: New Episode of the SoulTech with Cynthia Podcast with Spiritual Leader Masati]]></description><link>https://www.soultechnewsletter.com/p/what-the-red-pill-machine-is-really</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/what-the-red-pill-machine-is-really</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 26 May 2026 08:36:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FRZk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FRZk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FRZk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FRZk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FRZk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FRZk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FRZk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:357016,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/199199022?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FRZk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FRZk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FRZk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FRZk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84d72701-a743-454b-bf14-e6201fe7c4d8_1920x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Beautiful souls, this one is important. Not for you, because you already see through the noise. This one is for the conversations you are about to have at the dinner table, in the car with your son, on the phone with your nephew, in the DMs with your friend who is watching&#8230;</p>
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          <a href="https://www.soultechnewsletter.com/p/what-the-red-pill-machine-is-really">
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   ]]></content:encoded></item><item><title><![CDATA[The Creator Within: It’s Never Too Late to Birth Something Beautiful]]></title><description><![CDATA[Plus: New Episode of the SoulTech with Cynthia Podcast with Spiritual Leader Masati]]></description><link>https://www.soultechnewsletter.com/p/the-creator-within-its-never-too</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/the-creator-within-its-never-too</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 19 May 2026 08:36:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LC9e!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LC9e!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LC9e!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 424w, https://substackcdn.com/image/fetch/$s_!LC9e!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 848w, https://substackcdn.com/image/fetch/$s_!LC9e!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 1272w, https://substackcdn.com/image/fetch/$s_!LC9e!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LC9e!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:272917,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/198316424?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LC9e!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 424w, https://substackcdn.com/image/fetch/$s_!LC9e!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 848w, https://substackcdn.com/image/fetch/$s_!LC9e!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 1272w, https://substackcdn.com/image/fetch/$s_!LC9e!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d9a3a1d-d6ad-4931-9914-bc175798f28a_2100x1400.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Photo courtesy if Cynthia L Elliott</p><p>Let me tell you something they don&#8217;t put on billboards or teach in school: the most powerful creative renaissance of your life might be waiting for you right now, on the other side of &#8220;I&#8217;m too old for that,&#8221; or &#8220;I don&#8217;t have any talent,&#8221; &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Art of Shaving Pioneer Eric Malka on Entrepreneurship, Passion, and AI Education]]></title><description><![CDATA[Eric Malka, the inventive mind behind The Art of Shaving, joins us to unravel the synergy between entrepreneurship and wellness.]]></description><link>https://www.soultechnewsletter.com/p/art-of-shaving-pioneer-eric-malka-4fa</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/art-of-shaving-pioneer-eric-malka-4fa</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Sat, 16 May 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207943804/6dcbe7295dbe4024a0038ddc0480a538.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Eric Malka, the inventive mind behind The Art of Shaving, joins us to unravel the synergy between entrepreneurship and wellness. From his audacious journey to New York City at 17 with just $100, Eric shares not just his story but invaluable strategies for navigating today&#8217;s entrepreneurial maze. We explore his "crawl, walk, run, and fly" philosophy, emphasizing patience and the art of starting small while dreaming big. Eric's journey is a testament to the balance between risk and reward, and his insights into building a business with authenticity and passion are both practical and inspiring.<br><br>Passion is at the heart of every successful venture, and Eric's narrative underscores this truth. We dive into the origins of The Art of Shaving, born from a deep commitment to natural wellness and luxury. Eric demonstrates how passion often ignites through action, guiding us to identify what genuinely excites and motivates. His reflections remind us that the path to discovering our true calling is often winding, with failures serving as stepping stones to success. The importance of a growth mindset, coupled with resilience and grit, shines through in every anecdote he shares.<br><br>In addition to Eric's journey, we also venture into broader themes of supporting future entrepreneurs and fostering AI literacy. Eric's dedication to mentorship and education highlights the ongoing cycle of learning and growth that characterizes the entrepreneurial spirit. His collaboration with initiatives like the Soul Tech Foundation indicates the importance of equipping the next generation with essential skills. This episode is not just about finding success in business, but about nurturing an open mindset that embraces change, challenges, and continuous development.</p><p><a href="https://www.buzzsprout.com/1923727/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.buzzsprout.com/1923727/support">Support the show</a></p><p><strong>The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI &amp; Aquarius &nbsp;</strong></p><p>Hosted by 3x Best-Selling Author, Inspirational Speaker,&nbsp; Cultural Pioneer, and Founder of the SoulTech Foundation, <strong><a href="https://cynthialelliott.com/">Cynthia L. Elliott</a></strong>. Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. <strong>SoulTech with Cynthia </strong>is the podcast that helps you rise to meet both.<br><br>Grounded in wisdom, humor, and straight-talk spirituality, Cynthia guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, authors, visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.<br><br>Discover more at <a href="https://cynthialelliott.com/">CynthiaLElliott.com</a> or <a href="https://soultechfoundation.org/">SoulTechFoundation.org</a>.</p><p><strong><a href="https://x.com/CynthiaLElliott">X / Twitter</a></strong></p><p><strong><a href="https://www.tiktok.com/@soultechwithcynthia">TikTok</a></strong></p><p><strong><a href="https://www.facebook.com/authorshamanisis/">Facebook Page</a></strong></p><p><strong><a href="https://www.linkedin.com/in/cynthialelliott/">LinkedIn</a></strong></p><p><strong><a href="https://drive.google.com/drive/folders/1dy8zGs55PPwDfPN9hfP4zi4bvslYfntw?usp=drive_link">Media Kit</a></strong></p><p><strong><br><br></strong>...</p>]]></content:encoded></item><item><title><![CDATA[Winning in an Attention Economy That Rewards Bad Behavior]]></title><description><![CDATA[Plus: New Episode of the SoulTech with Cynthia Podcast with Spiritual Leader Masati]]></description><link>https://www.soultechnewsletter.com/p/winning-in-an-attention-economy-that</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/winning-in-an-attention-economy-that</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Tue, 12 May 2026 08:32:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-kVI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-kVI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-kVI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 424w, https://substackcdn.com/image/fetch/$s_!-kVI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 848w, https://substackcdn.com/image/fetch/$s_!-kVI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 1272w, https://substackcdn.com/image/fetch/$s_!-kVI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-kVI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/77225997-b880-49db-a545-726e583913f8_1920x1080.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:292158,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/197228916?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-kVI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 424w, https://substackcdn.com/image/fetch/$s_!-kVI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 848w, https://substackcdn.com/image/fetch/$s_!-kVI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 1272w, https://substackcdn.com/image/fetch/$s_!-kVI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77225997-b880-49db-a545-726e583913f8_1920x1080.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Let&#8217;s open with what we&#8217;re all seeing&#8230; and pretending not to notice.</p><p>A woman goes viral for saying women over 160 pounds should basically shut up and chain themselves to a treadmill. A wave of red-pill content racks up millions of views telling men that empathy is weakness &#8230;</p>
      <p>
          <a href="https://www.soultechnewsletter.com/p/winning-in-an-attention-economy-that">
              Read more
          </a>
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   ]]></content:encoded></item><item><title><![CDATA[Spiritual Leader Masati on Near-Death Experiences, Internal Healing, And The Science Of Self-Mastery]]></title><description><![CDATA[Some experiences don&#8217;t just change your mind.]]></description><link>https://www.soultechnewsletter.com/p/spiritual-leader-masati-on-near-death-29c</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/spiritual-leader-masati-on-near-death-29c</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Mon, 11 May 2026 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207943805/d3926d71881d1b84e859a9a0b0240627.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Some experiences don&#8217;t just change your mind. They change your sense of who you are. Cynthia sits down with Masati to talk about near-death experiences (NDEs) and why those moments can reveal something most of us spend a lifetime forgetting: our identity is not the same thing as our conditioning.<br><br>We dig into what happens when you build a life on the external, money, status, beauty, likes, applause, and how quickly that turns into an addiction to attention. We also get honest about why &#8220;success&#8221; can still feel empty, why the mental health crisis is rising at every level of society, and how fear-based systems train us to ignore our own inner signals. Masati shares how he reads triggers as data, not shame, and why getting activated by strangers, social media, or comparison is often proof that our internal foundation cannot support the life we say we want.<br><br>From there we move into practical self-mastery: becoming the observer of your motives, questioning the assumptions you inherited from family and culture, and learning to reclaim the parts of you that got overwritten early. We also explore aging through a different lens, not just surface fixes, but joy, timing, identity, and reconnecting with your inner child so your energy comes back online. If you&#8217;re navigating spiritual awakening, the AI era, or simply a season of big change, this conversation offers a grounded way to create stability from the inside out.<br><br>Subscribe for more conversations on consciousness and healing, share this with a friend who feels stuck in the external chase, and leave a review with the biggest trigger you&#8217;re ready to turn into growth.</p><p>Find out more about Masati and his work at: https://thexicode.com/</p><p>Learn more about Cynthia at https://CynthiaLElliott.com</p><p><a href="https://www.buzzsprout.com/1923727/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.buzzsprout.com/1923727/support">Support the show</a></p><p><strong>The Edgy, Soul-Stirring Podcast for Conscious Living in the Age of AI &amp; Aquarius &nbsp;</strong></p><p>Hosted by 3x Best-Selling Author, Inspirational Speaker,&nbsp; Cultural Pioneer, and Founder of the SoulTech Foundation, <strong><a href="https://cynthialelliott.com/">Cynthia L. Elliott</a></strong>. Humanity is standing at the threshold of two revolutions: the Age of AI and the Age of Aquarius. <strong>SoulTech with Cynthia </strong>is the podcast that helps you rise to meet both.<br><br>Grounded in wisdom, humor, and straight-talk spirituality, Cynthia guides you through the profound inner shift required to thrive in a rapidly transforming world. Through compelling solo episodes and powerful conversations with innovators, authors, visionaries, technologists, creators, and change-makers, the show bridges conscious living, soul-centered transformation, and future readiness.<br><br>Discover more at <a href="https://cynthialelliott.com/">CynthiaLElliott.com</a> or <a href="https://soultechfoundation.org/">SoulTechFoundation.org</a>.</p><p><strong><a href="https://x.com/CynthiaLElliott">X / Twitter</a></strong></p><p><strong><a href="https://www.tiktok.com/@soultechwithcynthia">TikTok</a></strong></p><p><strong><a href="https://www.facebook.com/authorshamanisis/">Facebook Page</a></strong></p><p><strong><a href="https://www.linkedin.com/in/cynthialelliott/">LinkedIn</a></strong></p><p><strong><a href="https://drive.google.com/drive/folders/1dy8zGs55PPwDfPN9hfP4zi4bvslYfntw?usp=drive_link">Media Kit</a></strong></p><p><strong><br><br></strong>...</p>]]></content:encoded></item><item><title><![CDATA[Triggers Are Not the Villain, They Are the Assignment]]></title><description><![CDATA[Plus: The latest episode of SoulTech with Cynthia]]></description><link>https://www.soultechnewsletter.com/p/triggers-are-not-the-villain-they</link><guid isPermaLink="false">https://www.soultechnewsletter.com/p/triggers-are-not-the-villain-they</guid><dc:creator><![CDATA[Cynthia L Elliott]]></dc:creator><pubDate>Wed, 06 May 2026 08:34:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bsMF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>By Cynthia L Elliott</strong><br><em>3x Best-Selling Author, Inspirational Speaker, &amp; Cultural Pioneer</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bsMF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bsMF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 424w, https://substackcdn.com/image/fetch/$s_!bsMF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 848w, https://substackcdn.com/image/fetch/$s_!bsMF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 1272w, https://substackcdn.com/image/fetch/$s_!bsMF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bsMF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic" width="1456" height="821" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:821,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:186369,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.soultechnewsletter.com/i/196553053?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bsMF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 424w, https://substackcdn.com/image/fetch/$s_!bsMF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 848w, https://substackcdn.com/image/fetch/$s_!bsMF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 1272w, https://substackcdn.com/image/fetch/$s_!bsMF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2fe3f3-0e41-4beb-a2f7-6bd7c80dc1f5_1830x1032.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Let me take you back to 2019, when life lovingly grabbed me by the shoulders, shook me like a martini, and said, &#8220;We&#8217;re done with the performance. Time to heal.&#8221;</p><p>I wish I could tell you I floated gracefully into my spiritual awakening, draped in white linen, sipping gree&#8230;</p>
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          <a href="https://www.soultechnewsletter.com/p/triggers-are-not-the-villain-they">
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